You may find it hard to believe, but you are not fat because of food. It’s no secret that we have all heard the myth that eating sugar or fat will make us fat. This is not true. You already know it. The Dunkin’ Donuts Diet is a proposed book in which I discuss many points that I’ve discussed for years, including how I’ve managed to lose 55 pounds while still enjoying one of my favourite treats: Dunkin’ Donuts. The secrets are here – condensed. You can get the best guide on https://healingpicks.com/how-to-add-dunkin-donuts-points-from-receipt/.

Everything you consume is made up of molecules, and molecules themselves are composed of atoms. To make fat, your body requires Hydrogen (H2), Carbon (C) and Oxygen. In almost all diets you can find the ingredients for fats. You body will break down your food and use the material it feels it needs. Fit people will eat a donut box and get one result, while unfit individuals may gain weight from the same food. All of us have seen it happen. What causes it?

People get fat because of stress. In fact, this is the sole reason. Think about ice-cream, butter and steaks that have been infused with fat. It is true that these foods are thought to be necessary for gaining weight. However, the cow who produced the milk fat, butter, and icecream was fed grass and fresh water and not ice, steak or ice cream. This is also true for the world’s largest mammals. Gorillas eat mostly vegetarian food, although some are meat eaters. The story behind fat is much bigger than the foods we eat.

The way you perceive your body and the foods you consume has a lot to do with how your body stores and processes that food. It’s likely that no matter how much you eat, you will become fat if your body is viewed as fat. This is how it works. Cortisol is a type of stress hormone. It is this chemical that converts undigested foods into fat to be stored. Your body stops or slows digestion when you feel stressed. It produces chemicals like Cortisol, which help to process the food and then store it for later use.

Other purposes are also served by the production of fat. The production of fat can protect you from your enemies, making you seem bigger. It also helps protect you against falls, and from other impact. Stress occurs when you feel threatened by your own body, whether it’s in the form of a mental threat or a physical one. Fat production is the solution for several issues at once.